The prune is a fruit not usually choose people who want to lose weight through diet. Contrast is quite prevalent in those who suffer from constipation problems, because it contains a lot of fibber. However, a new study by the University of Liverpool, is to prove that consumption of prunes as part of a balanced […]
Health & Beauty
Reverse Osteoporosis with Prunes …
The Dr. Bahram Arjmandi from the University of Florida shows that only eating 10 prunes a day reverses osteoporosis in women at menopause , and in men who suffer from osteoporosis . In a clinical study of 58 women who ate 100 grams of prunes a day improved formation markers after only three months , […]